
How To Fix The Police Culture with RCMP ERT Leader, Sebastien Lavoie
- S3E70
- 2:33:01
- November 24th 2021
Seb Lavoie is a former RCMP officer with over a decade of experience with the ERT teams.
His fitness and fighting background were the only things that helped him survive an insane bout of compartment syndrome and now he's on the mend.
We explore what it takes to make it into the ERT teams and how to begin fixing police culture.
Go check out his IG feed: https://www.instagram.com/slavccmdr/
Head to his company feed: https://www.instagram.com/ravenstrategic/
Donate to Seb's Go Fund Me to help with his medical expenses: https://www.gofundme.com/f/sebs-medical-expenses
The Hard To Kill Podcast
Welcome to the world's best Army Veteran podcast. This is the go-to podcast for military, L.E.O. and EMS professionals looking for insights from around the world on fitness, nutrition, mindset and mental health. The goal of this podcast is to help 100k veterans lose 2 million pounds. Welcome aboard.
Hosted by Dave Morrow, a fifteen-year veteran of the Canadian Armed Forces.

Welcome to my podcast. The Hard To Kill Podcast has been a labour of love of mine for the last 5 years.
To be honest. I don't know where I'd be without it. It's helped me more than I imagined when I was at my worst.
Now it serves as a means to learn from the best and brightest minds in the health and fitness space.
I hope you gain loads of insights and actionable intel to become the baddest, healthiest MF out there, enabling you to thrive and inspire others.
Train Hard, Fight Easy
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