How Veterans Are Staying Fit To Fight Episode 1/4 w Waj Beg artwork
The Hard To Kill Podcast with Dave Morrow

How Veterans Are Staying Fit To Fight Episode 1/4 w Waj Beg

  • S5E145
  • 45:40
  • March 2nd 2023

This 4 part mini-series is to highlight the veterans that I know that are able to manage busy careers, projects and families while maintaining a very high standard of fitness and health. On the show today is Waj Beg. My former CO, friend, dad, husband and high-level executive in the U.S. 

He still holds the record for the heaviest deadlift for a commanding officer of the Guards and in this episode, you're going to find out how he keeps fit while establishing a healthy work-life balance. 

If you'd like to know exactly what Waj does in the gym, then head over to my Patreon page and download your free 30-day training program off my app. I'll be showcasing the workouts from each of the 4 guests on this mini-series. They're all gonna be extra spicy!!

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This podcast is brought to you by, Laurier Chabot, who has his own business teaching mindfulness meditation. You can reach him through his website freshandrested.com or by email at [email protected]

ONNIT has everything under the sun from protein powders, kettlebells to my favourite, ALpha Brain. It packs a punch to help me stay focused during my podcasts. Click HERE to order yours today. USE CODE - MORROW - at checkout. 

 

Add yourself to my new newsletter called the DZ. I promise this newsletter doesn’t suck. Get an email once a week with podcast updates, new research i’m tracking and exclusive offers. Not only that, you’re gonna get a juicy 25% discount off your first online training program, just for signing up. Head to davemorrow.net 


Thanks to you I’ve been able to grow my podcast into the best army veteran podcast on the planet. In order to continue to grow I need some sweet sweet money to start flowing into the war chest. Head to patreon.com/hardtokillpodcast and subscribe today.

The Hard To Kill Podcast

Welcome to the world's best Army Veteran podcast. This is the go-to podcast for military, L.E.O. and EMS professionals looking for insights from around the world on fitness, nutrition, mindset and mental health. The goal of this podcast is to help 100k veterans lose 2 million pounds. Welcome aboard.

Hosted by Dave Morrow, a fifteen-year veteran of the Canadian Armed Forces.


Dave Morrow avatar
Dave Morrow
Podmaster

Welcome to my podcast. The Hard To Kill Podcast has been a labour of love of mine for the last 5 years.

To be honest. I don't know where I'd be without it. It's helped me more than I imagined when I was at my worst.

Now it serves as a means to learn from the best and brightest minds in the health and fitness space.

I hope you gain loads of insights and actionable intel to become the baddest, healthiest MF out there, enabling you to thrive and inspire others.

Train Hard, Fight Easy

Support Us

Your support is greatly appreciated. If you're looking for a way to support a veteran owned business who's mission is to help 100k veterans lose 2 million pounds, then you're in the right place. Thank you.