Unlock The Power of Fasting For Weight Loss with Cynthia Thurlow artwork
The Hard To Kill Podcast with Dave Morrow

Unlock The Power of Fasting For Weight Loss with Cynthia Thurlow

  • S4E130
  • 59:57
  • November 17th 2022

Cynthia Thurlow is a world-renowned expert on the topic of fasting. Her Tedx talk about intermittent fasting got 13M views on Youtube. Our conversation today focused on the fundamentals of how to incorporate fasting and what women need to be aware of, as opposed to men, when fasting. 

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The Hard To Kill Podcast

Welcome to the world's best Army Veteran podcast. This is the go-to podcast for military, L.E.O. and EMS professionals looking for insights from around the world on fitness, nutrition, mindset and mental health. The goal of this podcast is to help 100k veterans lose 2 million pounds. Welcome aboard.

Hosted by Dave Morrow, a fifteen-year veteran of the Canadian Armed Forces.

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Dave Morrow

Welcome to my podcast. The Hard To Kill Podcast has been a labour of love of mine for the last 4 years.

To be honest. I don't know where I'd be without it. It's helped me more than I could've possibly imagined when I was at my worst.

Now it serves as a means to learn from the best and brightest minds in the health and fitness space.

I hope you get loads of insights and actionable intel to make you the baddest, healthiest MF out there so you can thrive and inspire others.

Train Hard, Fight Easy

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