Episode 2 - Commitment - The Leaner Fitter Faster Podcast

S1E2
25:13
April 5th 2020

Ever tried to start to eat better, train more often or eat less junk but just couldn't get any consistency? Well my friend, this is the episode for you!

Commitment is the underpinning mechanism that dictates whether we succeed or fail in our endeavours to get fit and heathy.

In this episode I get right into the nitty gritty of commitment and how you can get committed to achieve your goals!

Alan

The Leaner Fitter Faster Podcast

The Learner Fitter Faster Podcast is a show dedicated to the men that are needing to get in great shape.

So if you're short on time, have too many aches and pains and coming up against metal blocks, this is the show to help you with all that and to get you Leaner, Fitter... Faster!

Hope you enjoy,

Alan