
The Mindfulness Meditation Podcast with Danny Ford
Guided Meditation: Relaxing in Presence
- S1E22
- 24:40
- June 10th 2017
A guided meditation on opening to sounds, resting into a spacious awareness, relaxing with the breath and letting yourself be.
If you enjoy this meditation and know someone who might find it useful, please take a minute to share it with them.
The Mindfulness Meditation Podcast with Danny Ford
Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield.
Learn more at mindfulnessandpsychotherapy.com