Guided Meditation: Relaxing in Presence artwork
The Mindfulness Meditation Podcast with Danny Ford

Guided Meditation: Relaxing in Presence

  • S1E22
  • 24:40
  • June 10th 2017

A guided meditation on opening to sounds, resting into a spacious awareness, relaxing with the breath and letting yourself be.

If you enjoy this meditation and know someone who might find it useful, please take a minute to share it with them.

The Mindfulness Meditation Podcast with Danny Ford

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield.

Learn more at mindfulnessandpsychotherapy.com