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The Mindfulness Meditation Podcast with Danny Ford
Meditation talk: Loving ourselves authentically
- S1E26
- 09:08
- August 11th 2017
In this episode of the Mindfulness Meditation Podcast, we offer a short reflection on learning to love ourselves deeply is a gift to others as well as to ourselves.
This short talk was recorded at a mindfulness class in Leeds, called Mindfulness: Embodied Attention and Wholehearted Living.
Danny Ford is a psychotherapist and mindfulness teacher in Leeds.
The Mindfulness Meditation Podcast with Danny Ford
Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield.
Learn more at mindfulnessandpsychotherapy.com