018 Listening to your body, mind with matter & playfulness with Rowena Gerrett

In another episode originally recorded in 2018 I learn from Rowena Gerrett. Rowena is a coach, trainer and teacher working primarily on her coaching business Rowan Tree Coaching and freelance training work. Rowena focuses primarily on female development and empowerment; especially enjoying working with those who focus on change for social good, from grass roots to boardroom. Her coaching works in an intuitive style, often including strong nature and body connection. Her portfolio career has spanned from teaching in schools in the UK and overseas, to volunteer management in East Africa from freelance training with development organisations to coordination of a refugee education programme. We dive into listening to your body, mind over matter, playfulness, nature and much much more. Keep up with Rowena on Instagram https://www.instagram.com/rowantreecoaching/ .To find out more about The Palm Podcast and sharing YOUR story check out the website here. To stay tuned on all things The Palm Podcast, coaching and personal development, join my mailing list here.