Reframe Your Thoughts! Reframing Techniques How to find the silver lining under any cloud
- S1E16
- 36:19
- April 6th 2020
Reframing your thoughts - how to reframe your thoughts. reframing your story: Be the author your COVID-19 Story | Ernesto Verdugo & Dave Crane
In this video, you'll learn how a simple gratitude journal can teach you how to change your thoughts from negative to positive. Reframing is easy especially needed during this COVID-19, Coronavirus Pandemic. How to reframe the situation and find the silver lining under this crazy cloud we are now facing.
We've got an exercise that will help you to start replacing those thoughts with healthy calm rational ones in no time!
Reframe your thoughts Episode 16 of the Toilet Paper Diaries
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The Toilet Paper Diaries
The Toilet Paper Diaries got started 2 days after the pandemic lock-down. Award winning Speaker Ernesto Verdugo and Celebrity ex-BBC radio host decided to put together a fun, wacky show as an ideal companion for speakers and entrepreneurs during the pandemic. Over 100 speakers have reported the news and crazy happening in the world during these unprecedented times. If you want to learn, have fun, laugh out loud and really enjoy two outstanding podcast hosts, you need to listen to "The Toilet Paper Diaries".
The name tells it all! Think of all the odd, crazy situations during this pandemic, add British sarcasm and off the wall Dutch/Mexican Humor and you have an ideal combination.
Ernesto Verdugo and Dave Crane are an ODD fun "minority" co-hosts that will make you laugh, ponder, learn and have an amazing time listening to their wacky remarks and observations!
