Wow, this podcast took me a while to record. I'm not even sure how many attempts, but I knew I was going to figure it out. I had to. "I don't know" is one of the biggest reasons we get stuck. Stuck in decision paralyzes is what I call it. And the funny thing is, the only way out is by figuring it out. In this podcast episode, you will learn:
- the two types of "I don't know"
- what happens with your brain
- and how you can get unstuck
The Walk of Growth Podcast
Three years ago, I felt stuck. Not knowing what I was getting myself into, I decided to hike the Pacific Crest Trail. During three months, I completed 1,100 miles of trail in three states. Walking alone for hours on end gave me a lot of time to think, and it showed me what’s important to me. Personal growth, relationships, and health became my core values. This journey has gotten me to almost unbearable lows and incredible highs I couldn’t have imagined three years ago. It has also made me confident to share my stories, the mistakes I’ve made, and the lessons I’ve learned. I hope to bring more mindfulness, inspiration, and motivation to everyone around me by being authentically myself.