How to Stop Acting out of Fear artwork
The Walk of Growth Podcast

How to Stop Acting out of Fear

  • S1E11
  • 10:59
  • March 15th 2020

Fear is a strong motivator. If you don't believe me, just think about the last time you feared failure. The last time a deadline came closer and in the "last second," you got motivated to work on that project. In this episode I'll cover:

  1. Fear as a Motivator
  2. Fear breeds more Fear
  3. How to shift your mind

I'm also talking about the coaching model I use to get to the truth. Take a few minutes, listen to it, and let me know what you think.

The Walk of Growth Podcast

Three years ago, I felt stuck. Not knowing what I was getting myself into, I decided to hike the Pacific Crest Trail. During three months, I completed 1,100 miles of trail in three states. Walking alone for hours on end gave me a lot of time to think, and it showed me what’s important to me. Personal growth, relationships, and health became my core values. This journey has gotten me to almost unbearable lows and incredible highs I couldn’t have imagined three years ago. It has also made me confident to share my stories, the mistakes I’ve made, and the lessons I’ve learned. I hope to bring more mindfulness, inspiration, and motivation to everyone around me by being authentically myself.