EP112: Tools to Overcome Mental Obstacles to Enhance Performance w/ Derek Hutchins
- 41:59
- September 9th 2021
The mental side of performance in both athletics and everyday life is vitally important and the foundation of success. The way our mind works to either help or hinder us is crazy. The power of the mind is what mental performance coach Derek Hutchins and I talk about on this episode of The Weight Room.
We discuss performance anxiety, self confidence, internal and external motivation, the fear of success and MORE!
Find us on IG @daniel.personaltraining @theweightroompodcast @derekhutchins
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The Weight Room Podcast
The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.
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