EP122: Cultivating Athlete First Culture, Educating Athletes for Life, +MORE w/ John G. Patrick

Sports performance and strength and conditioning is a big and growing emphasis in sports. As more research, technology, and money go into the fields, we continue to see how athletes optimize performance. Coach John G Patrick joins the podcast and we discuss different aspects of strength and conditioning including relationships during AND after athletics, education for athletics AND post-athletics, the past and future of strength and conditioning, and MUCH MORE!

If you enjoy the content on strength and conditioning, check out the playlist of all of our strength and conditioning related episodes: https://www.youtube.com/playlist?list=PLWJcTKuK-ky7gncb1PV4yL6vubGz5HvMg

Find us on IG @theweightroompodcast @coachjgpatrick

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