EP126: Data Driven Sports Performance w/ Coach Austin Kaigler

Technology in strength and conditioning has revolutionized athletic performance. Training, recovery, game play is all becoming a place where data is recorded, analyzed, and utilized. Numbers and stats are driving all aspects of sports and it is an extremely valuable tool for coaches and athletes. Coach Austin Kaigler from Duke University joins the podcast and shares what he does in the field of strength and conditioning and how he uses technology to boost performance. This is a fascinating topic and conversation as to exactly how all this data is used and the future of sports and technology. 

f you enjoy the content on strength and conditioning, check out the playlist of all of our strength and conditioning related episodes: https://www.youtube.com/playlist?list=PLWJcTKuK-ky7gncb1PV4yL6vubGz5HvMg

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