EP13: Don't Stress! The Dangers and How to Conquer it!
- 29:01
- September 8th 2020
In this episode we talk about stress. It is a big part of the world we live in and a lot of people are effected by it! It can cause serious problems to our health both physical and mental in the short term and long term. We talk about great ways to relieve and conquer stress! Follow us on Instagram @daniel.personaltraining @hollyyvolz
The Weight Room Podcast
The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.
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Website: https://www.theweightroompodcast.com/