EP130: Obstacle Course Racing, Training, and Gifts of Competition w/ Patrizio Viero

Obstacle course racing is a massive physical and mental challenge. Athlete Patrizio Viero joins the podcast and shares his experience, his challenges, his training, and his goals as an athlete. We talk about the unique race and training circumstances and challenges from a strength and endurance perspective. We also discuss the mental and physical challenges of competing and how we grow through competition and hard work.

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