EP144: Powerlifting, Fitness, and Finding a Passion to Make it Longterm w/ Karrie Macknair

Powerlifting, bodybuilding, mountain biking, boxing, and the list of activities you can do to get and stay fit while also having a lot of fun could go on forever. Guest Karrie Macknair shares her experience getting into fitness then trying and loving powerlifting. We talk about her intial reasons for wanting to get into fitness, how her reasons for staying has evolved, and how YOU can learn to love getting healthy and staying active for a very long time.

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