EP145: 2022, Cut the Excuses and Achieve Your Goals! artwork
The Weight Room Podcast

EP145: 2022, Cut the Excuses and Achieve Your Goals!

  • 08:51
  • January 1st 2022

I talk about how 2022 can be your year, IF you make the changes, develop the habits, create the routines, and stay consistent!


Find us on IG @theweightroompodcast


If you enjoy the podcast, please remember to leave a RATING AND REVIEW on Apple Podcasts and NOW ON SPOTIFY AS WELL!


SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts!

The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZ...

The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast...

The Weight Room on Spotify: https://open.spotify.com/show/4agELk0...


Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s...


NEW EPISODES EVERY MONDAY AND THURSDAY


PARTNERS (support the podcast and make your health a priority):

Liv HEALTH

Follow the link and use code THEWEIGHTROOM at checkout for 1 free month on any plan: https://livhealth.com/?rfsn=6127659.4...

REMINDER: Use Code: THEWEIGHTROOM upon checkout to receive 1 month free when you select any Liv HEALTH plan

When purchasing any Liv HEALTH System. Also, use the link above as well to HELP SUPPORT THE PODCAST


Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email [email protected]

The Weight Room Podcast

The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.

SUBSCRIBE anywhere you find podcasts including Apple Podcasts,, Spotify, Amazon, Google, and YOUTUBE!

Website: https://www.theweightroompodcast.com/