EP17: Getting into Fitness, Getting Fit as a Mom, Diet and Strength Training, and MORE w/ Emma Thompson
- 19:18
- September 21st 2020
A fitness routine can be challenging to start especially during COVID, but Emma Thompson (@fitnessbyemma96 on IG) talks about her experience, how she handles fitness as a mother, making good nutritional choices, and how she uses strength training to lose weight and gain strength! This is a great episode for anyone looking to get into fitness and start living a healthier lifestyle. This personal experience is so valuable to helping you get started on your path! Listen, subscribe, rate and review!
Find us on Spotify, Apple Podcasts, and YouTube!
Find us on Instagram @fitnessbyemma96 and @daniel.personaltraining @hollyyvolz
The Weight Room Podcast
The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.
SUBSCRIBE anywhere you find podcasts including Apple Podcasts,, Spotify, Amazon, Google, and YOUTUBE!
Website: https://www.theweightroompodcast.com/