EP175: Don't Overcomplicate Health, Getting Back to Nature, +MORE w/ Carine Delacroix

As modern humans we tend to complicate everything. We can't just drink water- we need Alkaline water, we can't just go for a walk- we need $5000 treadmills, we can't just eat natural foods- we need supplements and genetically modified. We have a complicated the basics and therefore nobody knows what the heck to do to be healthy anymore. Guest, Carine Delacroix, joins the podcast and shares with us her advice on simplifying things and getting back to the natural aspects of what make us healthy humans.

Find us on IG @theweightroompodcast @carinedelacroix

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