EP197: How to Armwrestle like a Pro and Beat All Your Friends w/ Keanu McGill

Armwrestler Keanu McGill joins The Weight Room. If you have ever wanted to beat your friends, your dad, your older brother, or anyone else in armwrestling, you will learn how in this podcast. Keanu shares advice, tips, and strategies for winning an armwrestling match. He talks about how to train like an armwrestler, what muscles and tendons are important, how to set up, and how to best avoid injury. We also talk about the sports popularity, what could help make it more popular and what the future looks like.

Find us on IG @theweightroompodcast @keanu.McGill

Check out his YouTube channel as well:  @Keanu McGill 

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