EP210: Summer Shredding, Prepping for Prep, Coaching, NPC and MORE with Meagan Hayes artwork
The Weight Room Podcast

EP210: Summer Shredding, Prepping for Prep, Coaching, NPC and MORE with Meagan Hayes

  • 48:53
  • July 18th 2022

Coach and bodybuilder Meagan Hayes joins The Weight Room. She talks about her experience competing at Summer Shredding, what it meant to her to be a part of a show with so many influential people from her fitness journey, what it felt like to step on stage, what prep can do for the mindset, when it's the right time to prep. and A LOT MORE!


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The Weight Room Podcast

The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.

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