EP23: Overcoming Barriers, Meal Prep, Positive Body Image, Fishing, and MORE w/ Crissie Walker

For some, health and fitness is more than a hobby, more than about physical appearance, more than about competition, for some it's about a much more serious goal. Our guest, Crissie Walker (@Crissie_fit.uk on Instagram), shares with us what motivates her to workout and stay healthy. She also talks fishing and tattoos along with a bunch more fitness! Check out the episode and gain some perspective on overcoming obstacles, fighting for your physical freedom, and much more! Listen, subscribe, rate and review.

Find the podcast on Apple Podcasts, Spotify, YouTube, and anywhere else you get podcasts.

Find us on IG @Crissie_fit.uk @daniel.personaltraining @hollyyvolz