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Today I share what's been going on in my own fitness journey over the last few months, getting on a more defined diet, meal prepping, and weight training. I also share a little about what is to come from The Weight Room in the rest of 2022 including Olympia 2022!
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The Weight Room Podcast
The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.
SUBSCRIBE anywhere you find podcasts including Apple Podcasts,, Spotify, Amazon, Google, and YOUTUBE!
Website: https://www.theweightroompodcast.com/