EP240: Ashley Bowden Talks Bodybuilding, Coaching, Physical Therapy and Finding a Balance

NPC Bikini competitor, physical therapist and coach, Ashley Bowden joins The Weight Room. We talk about how she got her start in fitness and bodybuilding, how she uses her training as a physical therapist to benefit her training and her clients, and why she believes finding a balance is important.

Find us on IG @theweightroompodcast @ashleybowdenfit

Check out her YouTube channel: https://www.youtube.com/channel/UCcnM4Zn0tMkxIaWpB-56Y0A

SPONSORS:

SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER

2NS: https://2ndnaturesupplements.com/

MYB Apparel: Use code TWR20 https://mybapparel.com/

MERCH HERE: https://www.weightroompodcast.com/

SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts!

The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZ...

The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast...

The Weight Room on Spotify: https://open.spotify.com/show/4agELk0...

Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s...

NEW EPISODES EVERY MONDAY AND THURSDAY

Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email [email protected]