EP283: IFBB Pro and NPC Texas Judge Tonya Andrea on Providing Feedback, Education, and 2023 Season

IFBB Pro and NPC Texas Judge Tonya Andrea join The Weight Room for the second time! She shares her experience getting into working with NPC Texas first as an expeditor and then as a judge. We talk about the feedback process, how she aims to provide the most valuable feedback possible to help athletes, and we talk about the possible future feedback process. She shares a funny story of a competitor when she first started expediting. We talk about education and the importance of athletes, especially new athletes, to educate themselves about bodybuilding, posing, training, diet and more.

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