FBB Fitness Olympian Michelle Mensah joins The Weight Room. She shares why she got into bodybuilding, her experience in gymnastics, and some of the similarities and differences between the two. We talk about her attitude on stress and enjoying what she does and believes a lot of bodybuilders add too much stress which have negative impacts on their lives and careers in the sport. Tune in for a great conversation with a young fitness bodybuilder who has already accomplished so much and is looking to continue learning and growing as an athlete in the sport.
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The Weight Room Podcast
The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.
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Website: https://www.theweightroompodcast.com/