EP306: Coaches Corner: Miranda and Sierra on Setting Standards, Empowering Women, Coaching Styles

Lifestyle fitness coach Sierra Lee and bodybuilding coach Miranda Defler join The Weight Room podcast for this episode of The Coaches Corner Roundtable. We talk about how they met, how Miranda began coaching Sierra, how Sierra began learning how to coach from Miranda and then eventually how Miranda hired Sierra on her coaching staff as a lifestyle fitness coach. We talk about empowering women to make healthy choices on a daily basis to reach their fitness goals and how they each have their own unique coaching style. This was a great conversation with two great fitness and bodybuilding coaches, so tune in so you don't miss it!

00:00 - Introduction

01:11 - How Miranda and Sierra Met

09:12 - From Coach-Client Relationship to Building a Business Together

23:56 - Hiring a Lifestyle Fitness Coach

30:07 - How to Handle a Second Person Joining Your Fitness Coaching Business

38:03 - The Importance of Communication within a Coaching Business

41:04 - Maintaining Your Identity While Coaching Others

50:04 - Adding a New Bodybuilding Coach to the Staff

55:15 - Sustaining Growth within the Coaching Business

58:07 - Setting the Standards for Your Clients

1:03:15 - The Growth of Bodybuilding within Kentucky

1:11:11 - Different Fitness Coaching Styles

1:20:22 - Tips for Hiring People within Your Coaching Business

1:24:58 - 2023 Fitness, Bodybuilding, and Coaching Goals

1:31:26 - Closing

Find us on IG @theweightroompodcast @miranda.defler @sierrablee @mpact.empire

The Weight Room's Coaches Corner (Find your next coach!): https://www.theweightroompodcast.com/fitnesscoaches

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