EP313: OCB Pro, NPC NQ Bikini Whitney Schadt on Habits vs Obsessions, Time is No Excuse, Sacrifice

OCB Pro and NPC NQ Bikini bodybuilder Whitney Schadt joins The Weight Room. She shares her journey into fitness and bodybuilding, her experience first getting into the sport, gaining experience, and competing. We also discuss making time and not using time as an excuse especially in the sport of bodybuilding. We talk about making food choices because you want to not because you have an obsession or addiction. Whitney and I have a great conversation around bodybuilding, fitness, and health so tune in!

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