EP325: 2023 Masters Olympia Fitness Champ, IFBB Pro Minna Pajulahti  artwork
The Weight Room Podcast

EP325: 2023 Masters Olympia Fitness Champ, IFBB Pro Minna Pajulahti

  • 53:56
  • August 28th 2023

IFBB Fitness Pro and 2023 Masters Olympia Fitness Champion Minna Pajulahti joins The Weight Room. She shares her journey as a young competitor in gymnastics and cheerleading, how she got into bodybuilding, and being a rising star in bodybuilding at an early age. We also talk about handling expectations, dealing with defeat and setbacks, and leaning from struggles. We discuss her experiences at her first few Olympias and what she learned from them, how her mindset shifted to be more methodical, and why passion is a big part of what she does. Tune in for a great conversation with the 5x Olympian and Masters Olympia Fitness Champ!

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The Weight Room Podcast

The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.

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