EP33: Accomplishing Goals and Overcoming Adversity using Sport and Exercise Psychology w/Alice Young
- 27:13
- November 17th 2020
The mind is our most powerful tool. However, our most powerful tool can often become a foe instead of a friend. That is where sport and exercise psychology can come in handy. Check out this episode as I talk with Alice Young about the benefits of using these methods to help athletes as well as the everyday person looking to get healthy!
Find us on IG @alicelyoung @daniel.personaltraining
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The Weight Room Podcast
The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.
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