![EP34: Dr. Surdyka Talks Safe Training, Rehab, and MUCH MORE! artwork](https://images.pod.co/RsfDR3ZQhIBsyLxLUGoQ2BYnEa__-8gNzTurxjj5QnU/resize:fill:600:600/plain/artwork/004f9080-2042-4b8d-a7c6-411f8b3ba6b4/the-weight-room.jpg)
EP34: Dr. Surdyka Talks Safe Training, Rehab, and MUCH MORE!
- 13:15
- November 23rd 2020
Guest, Dr. Marc Surdyka, comes on the podcast and shares his knowledge and wisdom to help us train safer, what goes into a rehab, and much more! If you're an athlete or the everyday person training, this episode will help you know what to do and what to expect during a rehab.
Subscribe on YouTube, Apple Podcasts, and find The Weight Room anywhere you listen to podcasts.
Find us on Instagram @dr.surdykapt and @daniel.personaltraining
The Weight Room Podcast
The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.
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Website: https://www.theweightroompodcast.com/