Mental health among athletes is becoming a big topic of discussion at every level of athletics from high school to professional. Guest, Audrey Denham, comes on the podcast and talks about her senior project that dives into mental health and talks about her own struggles as an athlete and mental health.
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Find us on IG @daniel.personaltraining @hollyyvolz @audreydenham7
The Weight Room Podcast
The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.
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Website: https://www.theweightroompodcast.com/