EP37: Treating Yourself Right, Fitness for Life, and Sustainable Habits w/Emily Brooke
- 25:49
- December 4th 2020
In this episode, guest Emily Brooke joins the podcast to share her experience with health, fitness, and nutrition, how she handled quarantine, and how she makes healthy habits something she does on a daily basis. Check out the episode and PLEASE SUBSCRIBE!
Give us a follow on Instagram @daniel.personaltraining @emlebo
Also find The Weight Room on YouTube.
The Weight Room Podcast
The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.
SUBSCRIBE anywhere you find podcasts including Apple Podcasts,, Spotify, Amazon, Google, and YOUTUBE!
Website: https://www.theweightroompodcast.com/