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EP39: Fitness Through 2 Lockdowns, Staying Educated, and Expanding Your Diet w/ Kathy Donegan artwork
The Weight Room Podcast

EP39: Fitness Through 2 Lockdowns, Staying Educated, and Expanding Your Diet w/ Kathy Donegan

  • 33:36
  • December 15th 2020

On this episode of The Weight Room, guest Kathy Donegan joins the show. We discuss her journey through her journey over the past couple years that include mental health, 2 lockdowns, education, diet, and more! Give it a listen and SUBSCRIBE anywhere you listen to podcats and YouTube!

Find us on IG @kathydfit @daniel.personaltraining

The Weight Room Podcast

The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.

SUBSCRIBE anywhere you find podcasts including Apple Podcasts,, Spotify, Amazon, Google, and YOUTUBE!

Website: https://www.theweightroompodcast.com/