EP390: Lindsey Pelfrey and Richard Sparks on Bodybuilding, Prep, Bodybuilding Coaching, and MORE artwork
The Weight Room Podcast

EP390: Lindsey Pelfrey and Richard Sparks on Bodybuilding, Prep, Bodybuilding Coaching, and MORE

  • 1:13:47
  • April 26th 2024

Lindsey Pelfrey and Richard Sparks join The Weight Room Podcast! This is a unique episode where trainer and athlete come together to share their perspectives on training, prep, competing, and more! Tune in for a great chat!


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The Weight Room Podcast

The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.

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