EP4: Creating a Healthy Lifestyle LONGTERM artwork
The Weight Room Podcast

EP4: Creating a Healthy Lifestyle LONGTERM

  • 15:21
  • July 7th 2020

Living a healthy lifestyle is a challenge for anyone starting out. It is a tricky thing to start up a whole new lifestyle when you may not have any experience or knowledge of how to do it. We will give you some tips to help you turn your short term grind into a longterm lifestyle. Fitness and nutrition can be tricky, so listen to The Weight Room to learn from those who have the knowledge and experience to help you achieve your goals!

The Weight Room Podcast

The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.

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Website: https://www.theweightroompodcast.com/