EP41: Dr. Ana Maria Temple Talks COVID, Anxiety, Eczema, and Using Diet as Medicine+MORE!
- 54:47
- December 21st 2020
Holistic pediatrician, Dr. Ana Maria Temple (@dranamariatemple on Instagram), comes on the podcast and shares some knowledge on leading a healthy life with diet and the power that eating right and other healthy habits have on your total body health. We talk COVID, anxiety, eczema, supplements, the immune system, parenthood, and much more. Her approach is diet and habits first and medication second. It was truly a breath of fresh air talking to someone in the medical field that is about PREVENTION and not REACTION healthcare. She has some awesome programs and a great new book that is worth looking into. G
Follow her on Instagram for all her links and more info on how she can help you and your family.
Her Book Link: The Rule of 5: A Parent's Guide to Raising Kid's in an Unhealthy World: https://www.amazon.com/Rule-Parents-Raising-Healthy-Unhealthy/dp/1735622206
Follow us on Instagram @daniel.personaltraining @hollyyvolz @dranamariatemple
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The Weight Room Podcast
The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.
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