EP58: Losing 100lbs, Coaching at the Highest Level, Making Global Changes+MORE w/Ryan Milton
- 50:39
- March 1st 2021
Guest Ryan Milton of Team FFLEX joins the podcast and we talk about his experience losing 100 pounds, why education is crucial to trainers and clients, how he wants to make a global change, and a lot more! He's trained all kinds of people from casual gym goers to elite competitors. We discuss the mental side of fitness and why it is absolutely crucial to a healthy life.
Listen and SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you find podcasts!
Find us on Instagram @teamfflex @daniel.personaltraining
Check out Ryan's content on his IG and give him a follow! He puts out podcasts as well so find that on his IG @teamfflex
The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-weight-room/id1514961215
The Weight Room on Spotify: https://open.spotify.com/show/4agELk04NPnKPIyQQcVC2D?si=nCv9thaPS5atnX9m_xmh8A
The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZFodazEEq9puTit05t0Q
The Weight Room Podcast
The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.
SUBSCRIBE anywhere you find podcasts including Apple Podcasts,, Spotify, Amazon, Google, and YOUTUBE!
Website: https://www.theweightroompodcast.com/