EP66: The Mind-Body Connection, Struggling to Slow Down, Overcoming Barriers +More w/Sophia Dawn artwork
The Weight Room Podcast

EP66: The Mind-Body Connection, Struggling to Slow Down, Overcoming Barriers +More w/Sophia Dawn

  • 1:16:26
  • April 5th 2021

Sophia Dawn joins the podcast and we talk about tons of different things including our podcasts (link to her's below), how our mind connects feeling to our physical behaviors, finding purpose to exercise, and a lot more!

SUBSCRIBE and LISTEN on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts!

Find us on iG @daniel.personaltraining and @sophia_dawn41

Flow with the Grow on Apple Podcasts: https://podcasts.apple.com/us/podcast/flow-with-the-grow/id1517959920

The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZFodazEEq9puTit05t0Q

The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-weight-room/id1514961215

The Weight Room on Spotify: https://open.spotify.com/show/4agELk04NPnKPIyQQcVC2D?si=nCv9thaPS5atnX9m_xmh8A

The Weight Room Podcast

The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.

SUBSCRIBE anywhere you find podcasts including Apple Podcasts,, Spotify, Amazon, Google, and YOUTUBE!

Website: https://www.theweightroompodcast.com/