EP8: Using Bodyweight, Introducing Variation, And Fixing Weak Points
- 21:11
- August 4th 2020
In this episode of The Weight Room, we talk about how the change in workouts from at home to gym has effected our progress and how it can actually benefit YOU. Check out the full episode to get some great tips on using body weight, variations of exercises, and basic movements to improve. Instagram: @Daniel.PersonalTraining @HollyyVolz
The Weight Room Podcast
The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.
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