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EP30: Starting New with Exercise, Diversifying Your Workouts, and MORE w/ Ericka Sanchez artwork
The Weight Room Podcast

EP30: Starting New with Exercise, Diversifying Your Workouts, and MORE w/ Ericka Sanchez

  • 17:07
  • November 6th 2020

Exercise is a great way to get a fresh start from a life situation. Guest Ericka Sanchez (@erickasanchezz) comes on the podcast and talks about her experience with this as well as all the options there are tons for different modes of exercise to do this from weight lifting, running, swimming, hiking, biking, boxing, and much more. We talk about this, diet, and a lot more. Take a listen!

Find The Weight Room podcast on Apple Podcasts. Spotify, YouTube, and anywhere else you listen to podcasts.

Find us on IG @daniel.personaltraining @erickasanchezz

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The Weight Room Podcast

The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better themselves physically and mentally. Talking to some of the most successful, experienced, and knowledgable people in health, fitness, bodybuilding, powerlifting, etc. THIS IS THE NEW FITNESS HANGOUT.

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Website: https://www.theweightroompodcast.com/