Living In Survival Mode artwork
The 30-Minute Visit

Living In Survival Mode

  • S1E3
  • 29:55
  • May 10th 2020

Like any computer, the human body has an operating system that controls how it functions - the autonomic nervous system. The default state of your system is designed to ensure that you survive - these are pre-programmed. But constantly operating in survival mode is not optimal for your health. Very often, the first step to regaining your health is to step back and realize that you are living life in a perpetual state of fight-or-flight.

question is "Why am I always in survival mode"?

The 30-Minute Visit

Dr. Victor Chan is a naturopathic doctor practicing in South Surrey - a community just outside Vancouver, British Columbia, Canada. His mission is to encourage people to dream bigger about the potential for their own personal health and to lead them to reach their goals.