You don’t want to stop the feeling of anxiety.
In fact it’s normal.
What you want to stop is the sustained and heightened feelings of anxiety or the polarity of depression to the point that it paralyses you from living life, functioning day to day, or looking after your family.
Come and learn with me today on the podcast on how to overcome those healthy blips of anxiety and stop the sustained and heightened states.
Watch the episode on Youtube: HERE
Subscribe on iTunes CLICK HERE
Subscribe on Spotify CLICK HERE
Subscribe on YouTube for the video visual versions CLICK HERE
We always appreciate a 5-star rating, review, or for you to share with your friends.
To find out more about Jin https://drjinong.com
For group courses and trainings https://theartoflisteningtoyourbody.com
The Art Of Listening To Your Body
My name is Dr. Jin Ong I’m a cathartic release therapist, professionally trained as an osteopath, psychosomatic therapist, western acupuncturist and herbalist.
I’m fascinated by the mind-body connection and how your physical body is a manifestation of your emotional state.
My aim is to create awareness to the underlying emotions behind pain, injury and disease in the body as well as behvioural dysfunctions and mental imbalances. I do this using a unique blend of eastern and western philosophies and a good dose of intuition.
I love reading the body and what it's really trying to tell us through it's physical presentation, injury, pain or illness. I call it the art of listening to your body. It's all about understanding yourself and others on a deeper level.
I guide people to recognise their purpose in the world by bringing light to the issues that hold them back. I do this through an intuitive understanding of how the body speaks to us and help clients develop their emotional awareness and take actionable steps to achieve their goals.
If you want to learn to tap into your innate intuitive sense in an easy to understand way come and join me.
Pain stories are fascinating and there is so much we can learn from them. Join me as I'm joined by inspirational people who share how their life changed after their painful experience- what they had to surrender to and how their life looks now.