This is a good question and although this is something that can happen as part of the process, it is not the intention.
People sometimes want to go straight for the hardest stuff. They want the challenge. But this is not the place to start.
You have to work out what is your goal is. What will uncovering a suppressed memory do for you? I used to work like this when I was practising my osteo. When someone wanted an x-ray or an ultrasound, what was this going to achieve?
I cover how I create awareness around suppressed emotions… but I never try and dig around a forgotten memory. I let that come up if the body feels safe.
If you want to explore this more there's just a couple of days left to come and join me on the Release six-week course. This is a group training with an online course platform and live coaching element to teach you:
*How to process your emotions (things like the anger, sadness, grief, resentment, hate)
*How to work out what emotions are suppressed so that you can process them
*How to discover your true nature through interweaving various eastern philosophies and practical knowledge.
This is the space for you to learn and put into action practical and fun exercises. You'll be able to ask your questions and receive supportive feedback on this non-linear process!
Our first live call is 2nd March 12.30pm NZT (that's March 1st for those of you in USA/Canada/Europe).
https://courses.theartoflisteningtoyourbody.com/release
I've got two special guest speakers in the psyhchosomatic face reading and Ayurvedic space + you'll get access to a Facebook group to ask your questions whenever they pop up! You'll not only be supported by myself but my lead coach and team of support coaches too.
The Art Of Listening To Your Body
My name is Dr. Jin Ong I’m a cathartic release therapist, professionally trained as an osteopath, psychosomatic therapist, western acupuncturist and herbalist.
I’m fascinated by the mind-body connection and how your physical body is a manifestation of your emotional state.
My aim is to create awareness to the underlying emotions behind pain, injury and disease in the body as well as behvioural dysfunctions and mental imbalances. I do this using a unique blend of eastern and western philosophies and a good dose of intuition.
I love reading the body and what it's really trying to tell us through it's physical presentation, injury, pain or illness. I call it the art of listening to your body. It's all about understanding yourself and others on a deeper level.
I guide people to recognise their purpose in the world by bringing light to the issues that hold them back. I do this through an intuitive understanding of how the body speaks to us and help clients develop their emotional awareness and take actionable steps to achieve their goals.
If you want to learn to tap into your innate intuitive sense in an easy to understand way come and join me.
Pain stories are fascinating and there is so much we can learn from them. Join me as I'm joined by inspirational people who share how their life changed after their painful experience- what they had to surrender to and how their life looks now.