In 2012 Gav introduced me to vipassana meditation. At the time it was great that I didn’t know all the details as I probably wouldn’t have gone.
I’m sharing parts of my experience on a 10 day silent meditation course of which I went on to do a few times, including twice whilst I was pregnant.
If you’ve heard about Vipassana many times and yet to experience it I encourage you to explore it. It’s one of the pivotal experiences in my life to this date. And I feel called to sit another one soon.
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To find out more about Jin https://drjinong.com
For group courses and trainings https://theartoflisteningtoyourbody.com
The Art Of Listening To Your Body
My name is Dr. Jin Ong I’m a cathartic release therapist, professionally trained as an osteopath, psychosomatic therapist, western acupuncturist and herbalist.
I’m fascinated by the mind-body connection and how your physical body is a manifestation of your emotional state.
My aim is to create awareness to the underlying emotions behind pain, injury and disease in the body as well as behvioural dysfunctions and mental imbalances. I do this using a unique blend of eastern and western philosophies and a good dose of intuition.
I love reading the body and what it's really trying to tell us through it's physical presentation, injury, pain or illness. I call it the art of listening to your body. It's all about understanding yourself and others on a deeper level.
I guide people to recognise their purpose in the world by bringing light to the issues that hold them back. I do this through an intuitive understanding of how the body speaks to us and help clients develop their emotional awareness and take actionable steps to achieve their goals.
If you want to learn to tap into your innate intuitive sense in an easy to understand way come and join me.
Pain stories are fascinating and there is so much we can learn from them. Join me as I'm joined by inspirational people who share how their life changed after their painful experience- what they had to surrender to and how their life looks now.