Podcast.co
REVISITED: Elle Brown | The Nice Girl, Suppressed Anger & The Wisdom of the Liver artwork
The Art Of Listening To Your Body

REVISITED: Elle Brown | The Nice Girl, Suppressed Anger & The Wisdom of the Liver

  • E223
  • 1:14:11
  • October 21st 2026

Some podcast conversations stay with you long after they’re recorded… this is one of them.

Elle Brown was one of my very first sceptics. 

A health practitioner working with a functional medicine doctor, she still had chronically elevated liver enzymes and low vitamin B, iron and vitamin D. Then I invited her to explore something different: her emotions. This is the story I recommend again and again, and it's worth listening to with curiosity, whether it's your first time or your fifth.

Episode highlights

  • Elle didn't blindly believe in the process. She questioned it, and yet she was still willing to give it a go.
  • Through coaching and the Release Process® Elle uncovered emotions from her past that she'd never allowed herself to fully feel.
  • We don’t always know what our bodies are holding, particularly when we’ve spent a lifetime being the nice girl, keeping the peace and doing everything we are supposed to do.

Elle’s life has continued to blossom in so many beautiful ways, and I feel incredibly privileged to have witnessed her journey.

I encourage you to follow Elle and the beautiful work she shares with the world. She really is such a beautiful soul and energy.

Links and Next Steps:

You can find Elle here: https://ellebrownwellness.com.au/ 

If Elle’s story resonates with you and you’re curious about exploring the emotional connection to your own physical symptoms, I’d love to invite you into The Gateway Experience, where you can begin learning to listen to your body and explore the Release Process® for yourself. https://accessthegateway.com/ 


You can also connect with Jin on social media:

Instagram: @theartoflisteningtoyourbody

Facebook: @drjinong (personal) or @theartoflisteningtoyourbody

Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

The Art Of Listening To Your Body

My name is Dr. Jin Ong I’m a cathartic release therapist, professionally trained as an osteopath, psychosomatic therapist, western acupuncturist and herbalist.

I’m fascinated by the mind-body connection and how your physical body is a manifestation of your emotional state.

My aim is to create awareness to the underlying emotions behind pain, injury and disease in the body as well as behvioural dysfunctions and mental imbalances. I do this using a unique blend of eastern and western philosophies and a good dose of intuition.

I love reading the body and what it's really trying to tell us through it's physical presentation, injury, pain or illness. I call it the art of listening to your body. It's all about understanding yourself and others on a deeper level.

I guide people to recognise their purpose in the world by bringing light to the issues that hold them back. I do this through an intuitive understanding of how the body speaks to us and help clients develop their emotional awareness and take actionable steps to achieve their goals.

If you want to learn to tap into your innate intuitive sense in an easy to understand way come and join me.

Pain stories are fascinating and there is so much we can learn from them. Join me as I'm joined by inspirational people who share how their life changed after their painful experience- what they had to surrender to and how their life looks now.