Emma Ferris is the trailblazer behind The Breath Effect. She has been described as a wellness architect, a breathing geek and someone who is truly, madly, deeply committed to teaching the world to embrace stress and reduce its impact by breathing effectively and tuning into yourself.
By sharing her life journey of trauma, stress and grief, she shares the tools that have helped her reset her health and life.
She motivates people to make a change when they are ready and in a sustainable way.
Emma's training as a physiotherapist and breathing coach have combined to offer a unique lens on how you reset your health when in times of stress. She believes learning to change the physical habits of your body, including the way you breathe are critical elements to processing trauma and stress.
Emma combines the research into stress with practical everyday tools. She has created multiple online experiences and trainings that help people reset their bad habits, reduce stress and cultivate more moments of calm.
Her first online training is Breathe Right & Reduce Your Stress, a 30-day revolutionary training where Emma coaches you in her videos and live Breathing Masterclasses. Designed for both men and women Breathe Right is targeted at people that are ready to make a change in their relationship with stress and health.
After working with women on retreat and seeing the need for a women-specific guided coaching experience, Emma created The Busy Women's Guide To Cultivating Calm. The Cultivating Calm Virtual Retreat guides women through a journey to reset their stress, health and relationships.
Emma is not your average Physiotherapist. She is a Breathing and Stress Transformation coach, a motivational and corporate speaker, an acupuncturist, a Pilates instructor with over 15 years clinical experience.
In collaboration with her sister Sarah, Emma has created a podcast to share her pain story about being conned by the man she dated.
You can learn more about the Conning The Con Podcast here https://shows.acast.com/conningthecon
You can connect with Emma on Facebook, Instagram, YouTube and Twitter @thebreatheffect
To find out more about Emma's virtual retreat Cultivating Calm CLICK HERE
To find out more about the Breathe Right online course CLICK HERE
The Art Of Listening To Your Body
My name is Dr. Jin Ong I’m a cathartic release therapist, professionally trained as an osteopath, psychosomatic therapist, western acupuncturist and herbalist.
I’m fascinated by the mind-body connection and how your physical body is a manifestation of your emotional state.
My aim is to create awareness to the underlying emotions behind pain, injury and disease in the body as well as behvioural dysfunctions and mental imbalances. I do this using a unique blend of eastern and western philosophies and a good dose of intuition.
I love reading the body and what it's really trying to tell us through it's physical presentation, injury, pain or illness. I call it the art of listening to your body. It's all about understanding yourself and others on a deeper level.
I guide people to recognise their purpose in the world by bringing light to the issues that hold them back. I do this through an intuitive understanding of how the body speaks to us and help clients develop their emotional awareness and take actionable steps to achieve their goals.
If you want to learn to tap into your innate intuitive sense in an easy to understand way come and join me.
Pain stories are fascinating and there is so much we can learn from them. Join me as I'm joined by inspirational people who share how their life changed after their painful experience- what they had to surrender to and how their life looks now.