When You Can’t Work Out What Emotions To Process
- E101
- 17:14
- June 25th 2022
This is from an instagram live I did earlier this year @theartoflisteningtoyourbody
The way I teach chakras and use this eastern philosophy is a little different to how you may hear it from other practitioners.
The basis of my work is about processing your emotions, but what if you don’t know what emotions are stored in your body to process?
That’s where the chakra system comes in to play.
I use the example of the sacral chakra- one of the most common areas people store emotions.
I mention a masterclass. If you’re curious about this you can find it here:
https://theartoflisteningtoyourbody.com/untriggered
I don’t talk about chakras here, but go through the basic version of the Release Process ® to start processing your emotions.
Because it’s a video you can head to my youtube channel to see what areas of the body I’m pointing out and find the mind-body riff channel https://www.youtube.com/channel/UCTpnN0BqACf-K15rCsgruuA
If you’re keen to learn all the ins and out about chakras the Release course is where I unpack alllll of this.
Join the waitlist so that you’re the first to know about a special offer for the August 2022 LIVE 6 week course.
The Art Of Listening To Your Body
My name is Dr. Jin Ong I’m a cathartic release therapist, professionally trained as an osteopath, psychosomatic therapist, western acupuncturist and herbalist.
I’m fascinated by the mind-body connection and how your physical body is a manifestation of your emotional state.
My aim is to create awareness to the underlying emotions behind pain, injury and disease in the body as well as behvioural dysfunctions and mental imbalances. I do this using a unique blend of eastern and western philosophies and a good dose of intuition.
I love reading the body and what it's really trying to tell us through it's physical presentation, injury, pain or illness. I call it the art of listening to your body. It's all about understanding yourself and others on a deeper level.
I guide people to recognise their purpose in the world by bringing light to the issues that hold them back. I do this through an intuitive understanding of how the body speaks to us and help clients develop their emotional awareness and take actionable steps to achieve their goals.
If you want to learn to tap into your innate intuitive sense in an easy to understand way come and join me.
Pain stories are fascinating and there is so much we can learn from them. Join me as I'm joined by inspirational people who share how their life changed after their painful experience- what they had to surrender to and how their life looks now.