
Sunil Menon, Microsoft Engineer to Ironman Coach & Best Selling Author
- S3E190
- 1:09:41
- August 18th 2023
Today’s episode of The G&T Sessions Podcast, we are very pleased to be joined by Sunil Menon. Sunil is a Hyderabad-based software engineer who seven years ago took a huge risk and changed careers from a Senior Developer at Microsoft to setting up his own business. Sunil Menon’s journey is nothing short of an inspiring story. Sunil was the first race director of Airtel Hyderabad Marathon from 2011-2012. He completed IRONMAN South Africa in 2014, ran the prestigious Boston Marathon in 3:05 minutes and represented Telangana in National Games for Olympic triathlon distance in 2015. An ex-reality show contestant, Sunil is the only IRONMAN-certified coach from Hyderabad. He now works as a full-time marathon, triathlon and life coach at his own company Menon Fitness Systems,. Sunil has authored two best selling books, namely Fuel your Body Naturally and released Breathe Better, Live Better in May 2023. Awesome episode for everyone who wants to up their game on health and fitness and learn how to learn from the best in the world. See you in India soon Sunil and thanks for coming on the show. Enjoy !
Breathe Better, Live Better, May 2023
Paperback https://www.amazon.com/dp/B0C5DQ9F36
Kindle https://www.amazon.in/Breathe-Better-Power-Conscious-Breathing-ebook/dp/B0C69SN7TS
Kobo https://www.kobo.com/in/en/ebook/breathe-better-live-better-the-power-of-conscious-breathing
Fuel Your Body Naturally with Dr Samta Mahajan & Sunil Menon, April 2021
Paperback https://www.amazon.com/dp/B0C5DQ9F36
Kindle https://www.amazon.in/Fuel-your-Body-Naturally-Long-lasting-ebook/dp/B091QDLMWZ
Kobo https://www.kobo.com/in/en/ebook/fuel-your-body-naturally
Links
https://www.linkedin.com/in/menonfitnesssystems/
https://www.facebook.com/desisuperman
https://www.facebook.com/MenonFitness/
https://www.youtube.com/c/MenonFitnessSystems
https://podcasts.apple.com/us/podcast/id1392907630
https://open.spotify.com/show/0v195zsojHhoCqWTz01Gue
Twitter/X: @menonfitness
Instagram: @menonfitness
The G&T Sessions
We cover G = Growth from a Personal & Business perspective, as it is a fascinating and compelling topic to share stories and experiences, and T = Technology, something that is everywhere and is firmly here to stay...asking the questions about what does it mean, is it for good, how do we harness it and ensure it helps our future.
So, in the G&T Sessions Podcast, we are speaking directly to ourselves, when we were younger, not as wise as we are today, how could we know how transformative that Technology would affect the world .... And know how getting your personal growth and mindset in order, is a key building block and enabler to any organisation or business idea you want to scale.
We're going to try to take you, the audience, on a journey through the stories and lessons of gifted and talented people who have written their own personal growth stories, dealt with amazing peaks and character building valleys, but have learned and carved their own path to making their own history and future.
#Gifted #Talented.
Given Tech now integrates into so many areas of our life and many people see this as their new path for opportunity, we will also discuss Tech with our guests who are growing, advising, supporting, coaching and innovating in and around technology and so the founders, co-founders, entrepreneurs, CEO’s, leadership teams of tomorrow will know how to realise their dreams, find and unleash their own ideas to become unicorns, build new markets, new businesses & disrupt the world for the greater good.
#Growth #Tech

Andrew Turner has worked for corporates, start-ups within corporates and start-ups in UK, EMEA, USA and Asia and proud alumni of organisations including GE, SAP, Tesco, WANdisco, EE & Telefonica and now having gone plural, supporting multiple organisations on growth strategy besides spreading the word with The G&T Sessions https://www.linkedin.com/in/iamandrewjturner/