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142: How to Recognize & Resolve Inner Resistance in Manifesting artwork
Mindful Manifesting - Personal and Spiritual Growth Tips for Entrepreneurs

142: How to Recognize & Resolve Inner Resistance in Manifesting

  • S2E142
  • 20:50
  • March 6th 2025

What to do when you're stuck or blocked in your manifesting? Do you give in to the notion of being positive no matter what? We'll explore the concept of "toxic positivity" and how it undermines your manifesting success.

Recognizing and addressing inner resistance can lead to meaningful progress. We must be honest with ourselves and confront challenges and feelings authentically rather than bypass them with false positivity.

Also, as a bonus in this episode, I share one of my favorite exercises to help you overcome resistance.

3 Takeaways:

1. The Truth About Toxic Positivity

Focusing only on positivity can be limiting. Acknowledging and verbalizing our true feelings rather than suppressing them is essential. Recognizing body signals and unconscious messages helps in making authentic progress.

2. Addressing Resistance and Clearing Blocks

Techniques like freeform writing or "conscious complaining" help process internal resistance. Understanding and clearing behavioral patterns allows for lasting transformation.

3. The Power of Resolving Past Patterns

Unresolved issues, like a beach ball pushed underwater, will resurface. Retraining the brain through self-awareness and practice builds resilience, influencing future success. Aryana ties this into the Highest Potential program and Dr. Joe Dispenza’s work.

Free Resources:

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Mindful Manifesting - Personal and Spiritual Growth Tips for Entrepreneurs

Mindful Manifesting offers mindfulness tips and techniques for entrepreneurs for personal growth and success.

Gain valuable exercises for staying present, setting spiritual boundaries, building assertiveness, and finding joy in manifesting. Learn how to ask for what you want and achieve it.

Through this transformative podcast, you will learn how to manifest your desires and embark on a profound self-discovery journey to unearth layers of your authentic self.

You will love this show if you have ever asked yourself these questions.

  1. What is manifesting, and how does it work?
  2. Can I use manifesting to accomplish my goals?
  3. Why isn't my manifesting working?
  4. Can manifesting change my circumstances?
  5. Is there scientific evidence behind manifesting?
  6. What specific techniques can I use for mindful manifesting? (e.g., visualization, affirmations, gratitude journaling) 
  7. How do I deal with doubt or negative thoughts when manifesting? 
  8. What is the role of belief in manifesting? 
  9. How do I know if my manifesting is working? 
  10. Is there a difference between manifesting and wishful thinking? 
  11. How long does it typically take for a manifestation to appear? 
  12. How do I manifest something specific (e.g., a job, a relationship, a material object)? 
  13. Do I need to take action to manifest my desires, or is simply thinking about them enough? 
  14. How do I deal with resistance or setbacks during the manifesting process? 
  15. Is there any scientific evidence to support the idea of manifesting? 
  16. How does manifesting relate to the law of attraction? 
  17. How does manifesting relate to other psychological concepts like positive thinking? 
  18. Are there any ethical considerations or potential pitfalls associated with manifesting? 
  19. How can I manifest a specific feeling (e.g., calm, peace, gratitude)?
  20. Can manifesting help me achieve personal growth?
  21. Can manifesting help me deal with past traumas or negative emotions?
  22. How can I use manifesting to attract positive relationships?

Your host, Aryana K. Rollins, uses Cybernetic Transformation, systems analysis, project management, and mystical studies to crack the manifesting code. 

Since 2005, Aryana has been a mindfulness teacher and success coach. She has poured this experience into her upcoming book , Mindful Achiever: How to Lead Your Unconscious Mind to Personal Growth and Success—a Missing Link to Manifesting Happiness, Success, and a Meaningful Life in Complete Alignment with Your True Self.

Get it on Amazon: https://www.amazon.com/dp/B0CLKZ31DP

Thank you for listening!

Aryana K. Rollins

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